SERVICES I OFFER
15 MINUTE INITAL CONSULTATIONI provide a free 15-minute consultation so you can get a sense of what therapy is like with me and ask any questions you may have. From there, we can decide if we are a good fit!
INDIVIDUAL & FAMILY THERAPY
Individual therapy sessions are approximately 45-50 minutes and occur on a weekly basis. Once you and I are more clear on the nature of our work together, we can navigate your session length and frequency.
Family sessions are often scheduled as 60, 75, or 90 minute sessions so that there is time to address all family members involved and take steps towards changes that meet the needs and treatment goals of the whole family.
CONSULTATION & SPEAKING
It is both and honor and joy to work with companies, and community organizations in building healing relationships, mental health practices and resilience. I offer services speaking on preventing burnout, nurturing self care practices, building resilience, parenting, and building mentally healthy and relationally connected families.
Please reach out by email or phone for rates.